333 BREATHEthird eye11×0:00Current time: 0:00 / Total time: -6:38-6:38Audio playback is not supported on your browser. Please upgrade.third eye6 minute meditationYUMAMIJul 30, 20251ShareTranscripttotal time: 6:38keywordsintuition, relaxation, release, grounding, mindfulness, self-trust, meditation, body awareness, emotional well-beingaffirmationi trust my body. my body trusts me.Discussion about this episodeCommentsRestacks333 BREATHEtrauma-informed breathwork & meditation to regulate the nervous systemtrauma-informed breathwork & meditation to regulate the nervous systemSubscribeListen onSubstack AppRSS FeedAppears in episodeYUMAMIRecent Episodesthroat chakra releaseAug 4 • YUMAMIbreath + tapJul 23 • YUMAMILIGHTJun 15 • YUMAMIGUIDED EFTJun 3 • YUMAMISTILL SPIRITMay 7 • YUMAMISOMATIC TAPPINGApr 28 • YUMAMIiamyumamiMar 30 • YUMAMI